How to Prepare for Your Toxin Injections

Here are my top tips to help you prepare for your wrinkle-smoothing injections and get the best results:

  • Include lots of Whole Foods in your diet for 3 days before to ensure your gut is working at its optimum level 
  • Avoid alcohol for at least 24 hours before your appointment 
  • Avoid extensive sun exposure for 24 hours before your scheduled appointment 
  • Get good quality sleep the night before your appointment by eating an early dinner and using some lavender oil or a sound meditation to help you relax 
  • Start the day of your appointment with a cup of hot water and a big squeeze of lemon 
  • Apply SPF moisturizer daily 

if you have any questions please get in touch 😊

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