How to Prepare for Your Toxin Injections
Here are my top tips to help you prepare for your wrinkle-smoothing injections and get the best results:
- Include lots of Whole Foods in your diet for 3 days before to ensure your gut is working at its optimum level
- Avoid alcohol for at least 24 hours before your appointment
- Avoid extensive sun exposure for 24 hours before your scheduled appointment
- Get good quality sleep the night before your appointment by eating an early dinner and using some lavender oil or a sound meditation to help you relax
- Start the day of your appointment with a cup of hot water and a big squeeze of lemon
- Apply SPF moisturizer daily
if you have any questions please get in touch 😊
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