I have three sons and understand what it can be like struggling to think of what to give them to eat every day, which doesn't involve pizza, crisps or biscuits! I also worked in the NHS for over twenty years and hold a dermatology diploma. My main passion in this arena is exploring how taking a holistic approach can affect our skin condition, general health and wellbeing, and I write regularly for journals on this subject. In this vlog I share some of my snack ideas to help keep your immune system strong. If you have a question please comment below or email me directly. Keep well xxx